I'm So Sick Of The Water.

I See My Goals As Personal And I Always Have. That's Just Been How I've Worked.

I'm Kind Of A Creature Of Habit. Once I Get Used To Doing Things, It's Like Second Nature.

My Strategy Is That I Actually Have Absolutely No Strategy.

With Social Media, So Many People Have Anxiety And Depression Because Of It. Of Course Technology Is Somewhat Good, But It Can Present So Many Issues; More And More We're Seeing What That's Causing, And It's Even Leading To Deaths. I Just Got Finished Doing A Documentary Called Anx With Children Talking About Anxiety And Recognizing Their Emotions And Understanding Them Better. We Need To Let Kids Know It's Ok To Not Be Ok. And We Need To Help Them Be Comfortable Talking About It.

And I Hope Seeing A Therapist Becomes 10 Times Easier In The Future. For Me, Once I Came Out Of Treatment, I Got Into A Therapist And Continued My Road To Recovery And Health And Happiness. But Not Everyone Can Do That. It's Challenging To See A Therapist When You Work Full-time, When You Can't Get An Appointment Within A Week, And Then By The Time You Do Get One, Maybe You Feel Like Your "problem" Has Lessened And You Don't Bother To Go In. It's About Access.