I'm Addicted To Self-improvement. The Thing Is,

I Tried The Paleo Diet, Which Is The Caveman Diet - Lots Of Meat. I Tried The Raw Food Vegan Diet. And I Tried The Calorie Restriction Diet, Which Is The Idea Is That If You Eat Very, Very Little - If You're On The Verge Of Starvation, You Will Live A Very Long Time. Whether Or Not You Want To, Of Course, Is The Idea.

Think Of Negative Speech As Verbal Pollution. And That's What I've Been Doing: Visualizing Insults And Gossip As A Dark Cloud, Maybe One With Some Sulfur Dioxide. Once You've Belched It Out, You Can't Take It Back. As Grandma Said, If You Don't Have Anything Nice To Say, Don't Say Anything At All. The Interesting This Is, The Less Often I Vocalize My Negative Thoughts, The Fewer Negative Thoughts I Cook Up In The First Place.

I've Rarely Said The Word "lord," Unless It's Followed By "of The Rings.

More People Die On A Per Mile Basis From Drunk Walking Than From Drunk Driving.

My Goal? To Test Out Every Diet And Exercise Regimen On Planet Earth And Figure Out Which Work Best. I Sweated, I Cooked, I Learned To Pole Dance. In The End, I Lost Weight, Lowered My Cholesterol And Doubled My Energy Level. I Feel Better Than I Ever Have.