If You Want To Find The Answers

If You Want To Find The Answers To The Big Questions About Your Soul, You'd Best Begin With The Little Answers About Your Body.

And While These Pounds Were Being Shed, While The Physiological Miracles Were Occurring With The Heart And Muscle And Metabolism, Psychological Marvels Were Taking Place As Well. Just So, The World Over, Bodies, Minds, And Souls Are Constantly Being Born Again, During Miles On The Road.

The Most Important Thing I Learned [from Running] Is That There Is Only One Runner In This Race, And That Is Me.

The Desire To Run Comes From Deep Within Us — From The Unconscious, The Intuitive, The Instinctive. And That Desire Becomes A Passion When The Runner Learns To Race. Then, The Race Becomes All — The Lovemaking Of The Runner.

Listen To Your Body. Do Not Be A Blind And Deaf Tenant.