Have You Ever Felt Worse After A

Everyone Is An Athlete. The Only Difference Is That Some Of Us Are In Training, And Some Are Not.

The Most Important Thing I Learned [from Running] Is That There Is Only One Runner In This Race, And That Is Me.

On The Roads, I Can See Truth Revealed Whole Without Thought Or Reason. There I Experience The Sudden Understanding That Comes Unasked, Unbidden. I Simply Rest, Rest Within Myself, Rest Within The Pure Rhythm Of My Running. And I Wait.

I Have A Bumper Sticker That Bowen Created That Says Regardless Of My Kids Grades, They Have An 'a' In My Book'. Without Play The Child That Still Lives In All Of Us Will Always Be Incomplete. And Not Only Physically, But Creatively, Intellectually, And Spiritually As Well.

Exercise Is Done Against One's Wishes And Maintained Only Because The Alternative Is Worse.