If You Keep Chasing Your Dreams, One

Running Is A Simple, Primitive Act, And Therein Lays Its Power. For It Is One Of The Few Commonalities Left Between Us As A Human Race.

Some Seek The Comfort Of Their Therapist's Office, Other Head To The Corner Pub And Dive Into A Pint, But I Chose Running As My Therapy.

I Eat Nothing That's Processed Or Refined - No High-fructose Corn Syrup, No Sugar, No Trans-fats. I Eat A Lot Of Fish And Monounsaturated Fats From Olives, Olive Oil And Nuts. A Lot Of Organic, Fresh Fruits And Vegetables. No Bread. No Gluten. No Wheat. No Rice.

I Have An Elliptigo. It's A Standup Bicycle. You Don't Pedal; You Stride On It. It Allows Me To Have The Same Striding Motion As Running Without The Impact.

Runners Are Competitive Folks. I Think Some Might Feel Slighted They Haven't Got More Recognition. I Think They Have A Point. In Running, You Won't Necessarily Get Noticed Just For Turning In Good Performances.