If We Are Not Fully Ourselves, Truly In The Present Moment, We Miss Everything. When A Child Presents Himself To You With His Smile, If You Are Not Really There - Thinking About The Future Or The Past, Or Preoccupied With Other Problems - Then The Child Is Not Really There For You. The Technique Of Being Alive Is To Go Back To Yourself In Order For The Child To Appear Like A Marvellous Reality. Then You Can See Him Smile And You Can Embrace Him In Your Arms.

-Nhat Hanh

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If We Are Not Fully Ourselves, Truly

Nhat Hanh

If We Are Not Fully Ourselves, Truly In The Present Moment, We Miss Everything. When A Child Presents Himself To You With His Smile, If You Are Not Really There - Thinking About The Future Or The Past, Or Preoccupied With Other Problems - Then The Child Is Not Really There For You. The Technique Of Being Alive Is To Go Back To Yourself In Order For The Child To Appear Like A Marvellous Reality. Then You Can See Him Smile And You Can Embrace Him In Your Arms.

Topic

Buddhist

Children

Past

We Should Be Able To Bring The Practice Of Meditation Hall Into Our Daily Lives. We Need To Discuss Among Ourselves How To Do It. Do You Practice Breathing Between Phone Calls? Do You Practice Smiling While Cutting Carrots? Do You Practice Relaxation After Hard Hours Of Work? These Are Practical Questions. If You Know How To Apply Meditation To Dinner Time, Leisure Time, Sleeping Time, It Will Penetrate Your Daily Life, And It Will Also Have A Tremendous Effect On Social Concerns.

Sleep

Cutting

Practice