Let Us Not Be Afraid Of Decreasing.

Listening To And Understanding Our Inner Sufferings Will Resolve Most Of The Problems We Encounter.

Every Step Taken In Mindfulness Brings Us One Step Closer To Healing Ourselves And The Planet.

Real Peace Is Not In Power, Money, Or Weapons, But In Deep Inner Peace.

If Every Day You Practice Walking And Sitting Meditation And Generate The Energy Of Mindfulness And Concentration And Peace, You Are A Cell In The Body Of The New Buddha. This Is Not A Dream But Is Possible Today And Tomorrow.

Love Is The Capacity To Take Care, To Protect, To Nourish. If You Are Not Capable Of Generatng That Kind Of Energy Toward Yourself - If You Are Not Capable Of Taking Care Of Yourself, Of Nourishing Yourself, Of Protecting Yourself - It Is Very Difficult To Take Care Of Another Person. In The Buddhist Teaching, It's Clear That To Love Oneself Is The Foundation Of The Love Of Other People. Love Is A Practice. Love Is Truly A Practice.