I Want To Move Well And Comfortably,

Exercise To Live. Never Live To Exercise.

Muscle Cells Strengthen In Response To Intense Exercise - Whether You're 18 Or 88. But The Intensity Is What's Lacking In Most People's Workouts. And There Are Doctors Who'll Give You The Advice, "well, Don't Push It."

You Don't Have To Call It God Or Jesus. That's Religious Humbug To A Lot Of People, But You've Gotta Believe That Nature And Spiritual Things Surround Us. That Is What Put Us Here! I Thank The Universe For That Every Day Of My Life.

I Have One Thing In My Mind. How Can I Get People To Start Taking Care Of Themselves? That's All I Think About.

Eat Right And You Can’t Go Wrong.