I Think Of Desire As The Essence

I Registered The Dukkha Of Self-aversion With Such Clarity That I Knew There Was No Freedom Unless I Could Love This Life Without Holding Back. This Didn't Mean I Was Going To Ignore My Flaws And Stop Seeking To Improve What I Could. But In The Deepest Way, I Was Not Going To Fixate On The Conclusion That Something Was Wrong With Me.

Meditation Helps Us To Get Out Of Our Thoughts About The Future And Really Be In The Present Moment.

In The Collective Psyche It Is Being Understood... That We Can Cultivate Wisdom And Compassion.

This Is For Anyone Reading This Who Wants To Explore It. Recognize The Thought, "afraid Of Loving," Then Gently Put Your Hand On Your Heart To Send A Message Of Kindness.

You Have A Unique Body And Mind, With A Particular History And Conditioning. No One Can Offer You A Formula For Navigating All Situations And All States Of Mind. Only By Listening Inwardly In A Fresh And Open Way Will You Discern At Any Given Time What Most Serves Your Healing And Freedom.