I Run Four Miles Most Days, At

You Learn To Run Like A Sprinter, You'll Be A Great Distance Runner

There Are A Lot Of Guys Out There Now Who Know They Are Not Working As Hard As Other People. I Can't Fathom How They Think.

I'm Interested In Dathan Ritzenhein's Future In The Marathon, And I Believe That's Where We Need To Address Some Issues He Seems To Have. He's Had Good Marathon Coaches - Both Brad Hudson And Me. He's Figured Out The Fueling. He's Got This Incredible Aerobic Engine. But Something's Still Wrong.

An Athlete Who Tells You The Training Is Always Easy And Always Fun Simply Hasn't Been There. Goals Can Be Elusive Which Makes The Difficult Journey All The More Rewarding.

You Have To Change Things In Order To Get To Where You Want To Go. And Things Might Get Worse. But If You're Not Getting Where You Want To Be, Already, In A Sense, It's As Bad As It Can Get.