I Received The Best Advice For Running

It’s Easy To Get Outside Yourself When You’re Thinking About Someone Else.

Every Morning In Africa, A Gazelle Wakes Up, It Knows It Must Outrun The Fastest Lion Or It Will Be Killed. Every Morning In Africa, A Lion Wakes Up. It Knows It Must Run Faster Than The Slowest Gazelle, Or It Will Starve. It Doesn't Matter Whether You're The Lion Or A Gazelle-when The Sun Comes Up, You'd Better Be Running.

Try The Meditation Of The Trail, Just Walk Along Looking At The Trail At Your Feet And Don't Look About And Just Fall Into A Trance As The Ground Zips By," Kerouac Wrote. "trails Are Like That: You're Floating Along In A Shakespearean Arden Paradise And Expect To See Nymphs And Fluteboys, Then Suddenly You're Struggling In A Hot Broiling Sun Of Hell In Dust And Nettles And Poison Oak... Just Like Life.

The Tarahumara Would Party Like This All Night, Then Rouse Themselves The Next Morning To Face Off In A Running Race That Could Last Not Two Miles, Not Two Hours, But Two Full Days. According To The Mexican Historian Francisco Almada, A Tarahumara Champion Once Ran 435 Miles, The Equivalent Of Setting Out For A Jog In New York City And Not Stopping Till You Were Closing In On Detroit.

Sometimes,' She Said, 'it Takes A Woman To Bring Out The Best In A Man.