I Have Spoken To A Whole Group

The First Thing I Did When I Was Forty Years Old, I Put Handcuffs On And I Jumped Off Alcatraz Prison And Swam To San Francisco Handcuffed. That Made National Publicity. Then, There Were Three Or Four Years Where I Would Do More Difficult Feats. Another Birthday I Towed A Thousand Pound Boat Across The Golden Gate. On My 65th Birthday I Towed 65 Boats A Mile And A Half In Tokyo. On My 70th Birthday I Towed 70 Boats With 70 People In It With My Feet And Hands Tied A Mile And A Half In Long Beach.... My Next Birthday I Will Be 93. I'm Gonna Tow My Wife Across The Bathtub.

Better To Wear Out Than Rust Out.

Exercise Is King. Nutrition Is Queen. Put Them Together And You've Got A Kingdom.

You've Got To Work At Living-99 And 9/10 Of Americans Work At Dying!

Scales Lie! You Lose Thirty Pounds Of Muscle And You Gain Thirty Pounds Of Fat And You Weigh The Same, Right? Take That Tape Measure Out. That Won't Lie. Your Waistline Is Your Lifeline. It Should Be The Same As It Was When You Were A Young Person.