It Is My Conviction That There Is

Breathing In, I Know I Am Breathing In. Breathing Out, I Know I Am Breathing Out.

Be Yourself. Life Is Precious As It Is. All The Elements For Your Happiness Are Already Here. There Is No Need To Run, Strive, Search, Or Struggle. Just Be.

Human Beings Are Innately Loving Beings. When We Fail To Love, It Is Because An Element Of Ignorance Has Intruded Into Our Experience, Submerging Our Natural Impulse To Love.

You Have Two Gardens: Your Own Garden And That Of Your Beloved. First, You Have To Take Care Of Your Own Garden And Master The Art Of Gardening. In Each One Of Us There Are Flowers And There Is Also Garbage. The Garbage Is The Anger, Fear, Discrimination, And Jealousy Within Us. If You Water The Garbage, You Will Strengthen The Negative Seeds. If You Water The Flowers Of Compassion, Understanding, And Love, You Will Strengthen The Positive Seeds. What You Grow Is Up To You.

When You Produce Peace And Happiness In Yourself, You Begin To Realize Peace For The Whole World. With The Smile That You Produce In Yourself, With The Conscious Breathing You Establish Within Yourself, You Begin To Work For Peace In The World.