Anger Is Like A Flame Blazing Up

Each Time You Take A Mindful Step You Are Back In The Arms Of Mother Earth And Are Reminded Of Your True Sweet Home In The Here And Now.

There Are Many Ways To Calm A Negative Energy Without Suppressing Or Fighting It. You Recognize It, You Smile To It, And You Invite Something Nicer To Come Up And Replace It; You Read Some Inspiring Words, You Listen To A Piece Of Beautiful Music, You Go Somewhere In Nature, Or You Do Some Walking Meditation.

Breathing In, I Am Aware Of My Heart. Breathing Out, I Smile To My Heart And Know That My Heart Still Functions Normally. I Feel Grateful For My Heart.

Enlightenment, Peace, And Joy Will Not Be Granted By Someone Else. The Well Is Within Us, And If We Dig Deeply In The Present Moment, The Water Will Spring Forth.

Love Doesn't Have Any Color. Other People May Discriminate Against Us, But What Is More Important Is Whether We Discriminate Against Them. If We Don't Do That, We Are A Happier Person, And As A Happier Person, We Are In A Position To Help. And Anger, This Is Not A Help.