Human Urine Is Both Nutrient-rich And An

Humans Are Built For Endurance, Not Speed. We're Awful Sprinters Compared To Every Other Animal. We Try To Run Our Races As If They Were Speed Races, But They Are Not. They're Endurance Races. Even A Marathon, The Way It's Run Now, It's Not An Endurance Contest.

In 'tarahumara' Land, There Was No Crime, War Or Theft. There Was No Corruption, Obesity, Drug Addiction, Greed, Wife-beating, Child Abuse, Heart Disease, High Blood Pressure, Or Carbon Emissions. They Didn't Get Diabetes, Or Depressed, Or Even Old: 50-year-olds Outran Teenagers.

You Don't Stop Running Because You Get Old, You Get Old Because You Stop Running.

If You Read Folklore And Mythology, Any Kind Of Myths, Any Kind Of Tall Tales, Running Is Always Associated With Freedom And Vitality And Youthfulness And Eternal Vigor. It's Only In Our Lifetime That Running Has Become Associated With Fear And Pain.

We Were Born To Run; We Were Born Because We Run.