Running Is The Heart Of What It

Endurance, After All, Is The Only Reason We Even Exist. We Think Of Ourselves As Nature's Deadliest Animals, But The Truth Is, A Naked Human Is The Biggest Wimp In The Wild. We Have No Fangs, No Claws, No Strength, And No Speed.

Only Recently Have We Come Up With The Technology To Turn Lazing Around Into A Way Of Life. We've Taken Our Sinewy, Durable, Hunter-gatherer Bodies And Plunked Them Into An Artificial World Of Leisure.

The 'tarahumara' Use Their Legs 'as Designed.' By Running At A Young Age With Minimal Footwear, They Naturally Develop The Best Biomechanical Use Of Their Legs. Cushioned Shoes Restrict Foot Movements And Allow For Over-striding. Short Strides Are Natural.

We Say The Rarajipari Is The Game Of Life, ' Angel Said. 'you Never Know How Hard It Will Be. You Never Know When It Will End. You Can't Control It. You Can Only Adjust.

You Don't Stop Running Because You Get Old, You Get Old Because You Stop Running.