He's 31 This Year: Last Year He

He's 31 This Year: Last Year He Was 30.

It's A Battle With Himself And With The Ticking Finger Of The Clock.

And Here's Moses Kiptanui - The 19 Year Old Kenyan, Who Turned 20 A Few Weeks Ago.

Notting Forest Are Having A Bad Run, They've Lost Six Matches In A Row Now Without Winning

Ingrid Kristiansen Then Has Smashed The World Record, Running The 5000 Metres In 14:58.89. Truly Amazing. Incidentally, This Is A Personal Best For Ingrid Kristiansen.