Many Of Us Worry About The Situation

We Try To Live Every Moment Like That, Dwelling Peacefully In The Present Moment, And Respond To Events With Compassion.

Are We Treating Our Body Kindly By The Way We Eat, By The Way We Drink, By The Way We Work? Are We Treating Ourselves With Enough Joy And Tenderness And Peace? Or Are We Feeding Ourselves With Toxins That We Get From The Market - The Spiritual, Intellectual, Entertainment Market?

You Need The Practice Of Mindfulness To Bring Your Mind Back To The Body And Establish Yourself In The Moment. If You Are Fully Present, You Need Only Make A Step Or Take A Breath In Order To Enter The Kingdom Of God. And Once You Have The Kingdom, You Don't Need To Run After Objects Of Your Craving, Like Power, Fame, Sensual Pleasure, And So On. Peace Is Possible. Happiness Is Possible.

To Meditate With Mindful Breathing Is To Bring Body And Mind Back To The Present Moment So That You Do Not Miss Your Appointment With Life.

Do Not Be Idolatrous About Or Bound To Any Doctrine, Theory, Or Ideology, Even Buddhist Ones. All Systems Of Thought Are Guiding Means; They Are Not Absolute Truth.