Fitness Has To Be Fun. If It

The Key Then Is To Find Your Own Mountain, Otherwise You Will Be Competing With People Who Are Not Even In Your Event, And Running Up Against The 'shoulds' And 'oughts' Of That World, And The Inevitable Frustration And Depression And Feelings Of Failure. A Person Can Be Complete Or Incomplete, But One Thing Is Sure, He Cannot Be Someone Else.

Running Is Just Such A Monastery- A Retreat, A Place To Commune With God And Yourself, A Place For Psychological And Spiritual Renewal.

Have You Ever Felt Worse After A Run?

To Keep From Decaying, To Be A Winner, The Athlete Must Accept Pain - Not Only Accept It, But Look For It, Live With It, Learn Not To Fear It.

Fitness Is Just A Stage You Pass Through On The Way To Becoming A Racer.