Everything You Do In Life, I Don't

I Say Stick With Mother Nature As Much As Possible.

People Don't Realize How Much Of This Stuff You Get By The End Of The Day. High Blood Pressure Is From All This High-fat Eating. Do You Know How Many Calories Are In Butter And Cheese And Ice Cream? Would You Get Your Dog Up In The Morning For A Cup Of Coffee And A Donut? Probably Millions Of Americans Got Up This Morning With A Cup Of Coffee, A Cigarette And A Donut. No Wonder They Are Sick And Fouled Up.

Any Stupid Ass Can Die- You Have To Work At Living!

When I First Started Out, I Was Considered A Crackpot. The Doctors Used To Say, "don't Go To That Jack Lalanne, You'll Get Hemorrhoids, You Won't Get An Erection, You Women Will Look Like Men, You Athletes Will Get Muscle-bound -- This Is What I Had To Go Through.

Whatever You Can Handle, It's Up To You. Pick Something Where You Are Going To Do It To Failure--in Other Words, Where You Can Hardly Do It. That's The Key. So Many People Will Just Take Five Pound Weights And Do Something 10 Times. What Are They Getting Out Of It? Nothing! Say You Are Going To Build Up Your Bank Account. If You Put In A Penny A Day, It's Going Take A Long While. It's The Same With Exercise--the More You Put Into It The More You Take Out.