Your Waistline Is Your Lifeline

The Most Important Person On This Earth Is You. What Are You Doing To Help The Most Important Person In This World: You? To Live Right, You Have To Exercise, Have Goals And Challenges.

Progress Is Made Where Progress Is Measured.

What The Hell Do Doctors Know About Exercise? Most Of Them Know Zero. You Gotta Push Elderly People To Failure Like Anybody Else. Then The Body Responds.

Your Muscles Know Nothing. It's Your Brain. Exercise Is Something You've Got To Do The Rest Of Your Life. It's A Lifestyle. Dying Is Easy. Living Is A Pain In The Neck. You've Got To Work At It.

Remember This: Your Body Is Your Slave; It Works For You.