Does This Feel Warmer Or Colder?

Standards Of Beauty Are Arbitrary. Body Shame Exists Only To The Extent That Our Physiques Don't Match Our Own Beliefs About How We Should Look.

My Anguish Came From My Hypothesis That Other People's Hypothetical Hypotheses About Me Mattered. Ridiculous!

When You Meet People, Show Real Appreciation, Then Genuine Curiosity.

You Are Lovable. Can You Show Me Any Baby In Any Nursery Who Isn't Priceless? No. There's No Such Thing As A Worthless Newborn. And The Essential Value That Was Born Into Brand-new-baby You Can Never Be Extinguished. This Means That Even If You Think You're Being Absolutely Honest, Believing Yourself To Be Anything Other Than Astonishing, Incomparable, And Infinitely Precious Makes You A Habitual Liar.

Stop Trying To Change Your Behavior; Instead, Rethink Your Beliefs