Stop Trying To Change Your Behavior; Instead,

Don't Let Your Life Revolve Around Whatever You're Trying Not To Do Or Feel. Live To Experience, Not To Avoid.

My Anguish Came From My Hypothesis That Other People's Hypothetical Hypotheses About Me Mattered. Ridiculous!

Instead Of Fretting About Getting Everything Done, Why Not Simply Accept That Being Alive Means Having Things To Do? Then Drop Into Full Engagement With Whatever You're Doing, And Let The Worry Go.

We Virtually Never Feel Our Age, But Thinking That We Should Can Lead To Disaster.

No Matter How Difficult And Painful It May Be, Nothing Sounds As Good To The Soul As The Truth.