Discipline Provides A Constancy Which Is Independent

Perhaps We Just Need Little Reminders From Time To Time That We Are Already Dignified, Deserving, Worthy.

In Any Given Moment We Are Either Practicing Mindfulness, Or Defacto, We Are Practicing Mindlessness.

When Your Alarm Goes Off And You Jump Out Of Bed, What Is The Nature Of The Mind In That Moment? Are You Already Like, "oh My God," Your Calendar Pops Into Your Mind And You're Driven Already, Or Can You Take A Moment And Just Lie In Bed And Just Feel Your Body Breathing. And Remember, "oh Yeah, Brand New Day And I'm Still Alive." So, I Get Out Of Bed With Awareness, Brush My Teeth With Awareness. When You're In The Shower Next Time Check And See If You're In The Shower.

The Zen People From Ancient China, "when You're Walking, Just Walk." It Turns Out To Be The Hardest Thing.

Patience Is A Form Of Wisdom. It Demonstrates That We Understand And Accept The Fact That Sometimes Things Must Unfold In Their Own Time.