Being A Lifelong Runner, Knowing What Running

A Change Of Pace In Terms Of Your Running Pace Will Give You Strength Psychologically.

The Marathon Can Humble You.

If You Want To Win A Race You Have To Go A Little Berserk.

My Biggest Weakness As A Endurance Athlete Has Been In Not Drinking Enough Water After Training, Thereby Racing Sometimes While Dehydrated.

Anybody Can Be A Runner. We Were Meant To Move. We Were Meant To Run. It's The Easiest Sport.