Before You Do Something To Help, Your

To Take Good Care Of Yourself And To Take Good Care Of Living Beings And Of The Environment Is The Best Way To Love God.

Peace Is Present Right Here And Now, In Ourselves And In Everything.

Anger And Hatred Are The Materials From Which Hell Is Made.

Breathing In, I Am Aware Of My Heart. Breathing Out, I Smile To My Heart And Know That My Heart Still Functions Normally. I Feel Grateful For My Heart.

To Be Beautiful Means To Be Yourself.you Don't Need To Be Accepted By Others. You Need To Accept Yourself. When You Are Born A Lotus Flower, Be A Beautiful Lotus Flower, Don't Try To Be A Magnolia Flower. If You Crave Acceptance And Recognition And Try To Change Yourself To Fit What Other People Want You To Be, You Will Suffer All Your Life. True Happiness And True Power Lie In Understanding Yourself, Accepting Yourself, Having Confidence In Yourself.