When We Change Our Daily Lives -

Wherever We Are We Have The Capacity To Enjoy The Sunshine, The Presence Of Each Other And The Wonder Of Our Breathing.

If We Are Peaceful, If We Are Happy, We Can Smile, And Everyone In Our Family, Our Entire Society, Will Benefit From Our Peace.

Every Morning, When We Wake Up, We Have Twenty-four Brand-new Hours To Live. What A Precious Gift! We Have The Capacity To Live In A Way That These Twenty-four Hours Will Bring Peace, Joy, And Happiness To Ourselves And Others.

Every Step Taken In Mindfulness Brings Us One Step Closer To Healing Ourselves And The Planet.

You Who Are Journalists, Writers, Citizens, You Have The Right And Duty To Say To Those You Have Elected That They Must Practice Mindfulness, Calm And Deep Listening, And Loving Speech. This Is Universal Thing, Taught By All Religions.