As A Kid, I Always Wanted To

It's So Easy To Judge Everybody And For Some Reason Extra Weight Is The One Thing Everything Feels Ok To Joke About.

Don't Compare Yourself With Someone Else's Version Of Happy Or Thin. Accepting Yourself Burns The Most Calories.

Being In Therapy Is Great. I Spend An Hour Just Talking About Myself. It's Kinda Like Being The Guy On A Date.

You Can't Get Any Braver Than Going On National Television To Be Weighed.

My Favorite Machine At The Gym Is The Vending Machine.