After All The Throwing Up, I Would

My Parents Always Told Me To Be Myself. I Was Always Funny And Silly As A Kid. And I Would Always Make Them Laugh. And They Always Told Me To Dream Big And Follow Those Dreams.

No One Is Perfect... Absolutely No One. Like Precious Stones, We Have A Few Flaws, But Why Focus On That? Focus On What You Like About Yourself, And That Will Bring You Happiness And Peace.

Most Workouts Are Way Too Aggressive. Thousands Of Lunges Wear Out The Body. It's Not Healthy For The One With The Bad Back, Bad Knees, Diabetes. I'm Never Going To Do That.

My Nickname Is Dickie Jukebox.

For My Workout, I'm Up At 4am. I Say My Prayers, Count My Blessings, And I Work Out Right Away. I Just Get It Done. One Day I'll Tone - Chest, Back And Shoulders - And The Next Day It's Biceps And Triceps. I Also Do 45 Minutes Of Cardio Every Day. I Do That Before I Even Leave The House.