Folks Are Like Plants; We All Lean

When You're The Conscious Captain In Your Kitchen, You'll Feel Better Mentally And Physically.

Your Purpose Is About Discovering And Nurturing Who You Truly Are, To Know And Love Yourself At The Deepest Level And To Guide Yourself Back Home When You Lose Your Way. That's It. Everything Else Is Your Burning Passion, Your Inspired Mission, Your Job, Your Love-fueled Hobby, Etc. Those Things Are Powerful And Essential, But They're Not Your Purpose. Your Purpose Is Much Bigger Than That.

Learn How To Cope, Sweet Friend. There Will Always Be Dark Days Ahead.

The Goal Isn't To Be Restrictive Or Tight About What Passes Through The Altar (your Mouth) And Into The Temple (your Body). It's To Create Sustainable And Consistent Energy For Every Deserving Cell In Your Body. That, My Friends, Is True Love.

Honestly, Self-care Is Not Fluffy - It's Something We Should Take Seriously.