Even If We Cannot Be Completely Non-voilent,

To Love Our Enemy Is Impossible. The Moment We Understand Our Enemy, We Feel Compassion Towards Him/her, And He/she Is No Longer Our Enemy.

The Only Answer To Fear Is More Understanding. And There Is No Understanding If There Is No Effort To Look More Deeply To See What Is There In Our Heart And In The Heart Of The Other Person.

We Need To Be Aware Of The Suffering, But Retain Our Clarity, Calmness And Strength So We Can Help Transform The Situation.

Our Capacity To Make Peace With Another Person And With The World Depends Very Much On Our Capacity To Make Peace With Ourselves.

Earth Will Be Safe When We Feel In Us Enough Safety.