You Train Best Where You Are The

You Can Actually Suffer A Little Bit More Going Slowly Than When You're Going Really Fast. A Faster Marathon Might Even Be Easier Than A Slow One, In Terms Of What It Takes Out Of You Mentally.

Being In School Is The Best Place To Be If You Are An Athlete Because You Can Structure Your Own Time.

I Think He Had A Wake-up Call. It's A Different Kind Of Race, And I Think Maybe He Didn't Take It Quite As Seriously As He Might Have, But You Can Bet He Learned A Lot Of Lessons.

As I've Been Able To Once Again Gain The Benefits Of Speed Work, I'm Enjoying My Running More And More.

Hills Are Speedwork In Disguise.