Meditation Is Not About Feeling A Certain

Can You Question Who You Are? And Are You Comfortable With Not Knowing?

Indian, Chinese, Japanese, Vietnamese, Tibetan, Or Other Historical Traditions, Are All Different Streams In The Same River, Different Currents In The Same Ocean. With The Long View, We Can Trust That The Seeds That We're Planting Are Transforming The World.

Mindful Parenting Is The Hardest Job On The Planet, But It's Also One That Has The Potential For The Deepest Kinds Of Satisfactions Over The Life Span, And The Greatest Feelings Of Interconnectedness And Community And Belonging.

Once In Awhile Throughout The Day...let Go Into Full Acceptance Of The Present Moment, Including How You Are Feeling And What You Perceive To Be Happening... Give Yourself Permission To Allow This Moment To Be Exactly As It Is, And Allow Yourself To Be Exactly As You Are. Then, When You're Ready, Move In The Direction Your Heart Tells You To Go, Mindfully And With Resolution.

Life On Earth Is A Whole, Yet It Expresses Itself In Unique Time-bound Bodies, Microscopic Or Visible, Plant Or Animal, Extinct Or Living. So There Can Be No One Place To Be. There Can Be No One Way To Be, No One Way To Practice, No One Way To Learn, No One Way To Love, No One Way To Grow Or To Heal, No One Way To Live, No One Way To Feel, No One Thing To Know Or Be Known. The Particulars Count.