You Go Back To The Gym And

You Know, Nothing Is More Important Than Education, Because Nowhere Are Our Stakes Higher; Our Future Depends On The Quality Of Education Of Our Children Today.

The Greatest Feeling You Can Get In A Gym Or The Most Satisfying Feeling You Can Get In The Gym Is The Pump. Let's Say You Train Your Biceps, Blood Is Rushing In To Your Muscles And That's What We Call The Pump. Your Muscles Get A Really Tight Feeling Like Your Skin Is Going To Explode Any Minute And Its Really Tight And Its Like Someone Is Blowing Air Into Your Muscle And It Just Blows Up And It Feels Different, It Feels Fantastic.

Every Year I Make A Plan. I Do It. It Will Be Done.

I'm A Competitive Bodybuilder; I'm Not Training Just To Be Healthy. Ninety-five Percent Of The People Training With Weights Are Into This Health Thing, And It's A Different Mentality Entirely.

Kids Nowadays...tend To Go Overboard [on] Protein - Something I Believe To Be Totally Unnecsssary...[i State In] My Formula For Basic Good Eating: Eat About One Gram Of Protein For Every Two Pounds Of Body Weight.