You Do Not Suffer Because Things Are

Preventing War Is Much Better Than Protesting Against The War. Protesting The War Is Too Late.

With Negative Energy You Can Make The Positive Energy. A Flower Will Become Compost Someday, But If You Know How To Transform The Compost Back Into The Flower, Then You Don't Have To Worry. You Don't Have To Worry About Your Anger Because You Know How To Handle It - To Embrace, To Recognize, And To Transform It. So This Is What Is Possible.

Breathing In, I Am Aware That I Am Breathing In. Breathing Out, I Am Aware That I Am Breathing Out. Breathing In, I Am Grateful For This Moment. Breathing Out, I Smile. Breathing In, I Am Aware Of The Preciousness Of This Day. Breathing Out, I Vow To Live Deeply In This Day.

The Most Important Thing Is That We Need To Be Understood. We Need Someone To Be Able To Listen To Us And To Understand Us. Then We Will Suffer Less.

I Vow To Live Fully In Each Moment.