You Could Think Of Mindfulness As Wise

We Are Continuously Bombarded With Information, Appeals, Deadlines, Communications... We Are Continually Being Squeezed Or Projected Into The Future As Our Present Moments Are Assaulted And Consumed In The Fires Of Endless Urgency.

If We Are Honest With Ourselves, Most Of Us Will Have To Admit That We Live Out Our Lives In An Ocean Of Fear.

Meditation Is Like Farming... The Right Soil Is Required To Grow Anything, Nothing Will Grow If The Soil Is Polluted By Striving Or Pushing Too Hard.

Make A List Of What Is Really Important To You. Embody It.

Karma Is Often Wrongly Confused With The Notion Of A Fixed Destiny. It Is More Like An Accumulation Of Tendencies That Can Lock Us Into Particular Behavior Patterns, Which Themselves Result In Further Accumulations Of Tendencies Of A Similar Nature... But Is Is Not Necessary To Be A Prisoner Of Old Karma.