You Can Say Anything You Want To

There's A List Of Foods I Can't Have In The House. Peanut Butter, Can't Have That In The House. Potato Chips, Can't Have That In The House. Random Little Small Mini Candy Bars, Don't Even Think About It. I Just Have To Watch Everything. I Have To Stay Between 1500 And 1600 Calories A Day. That's It.

If You Want To Get The Body You've Always Dreamed Of, You Have To Earn It.

I've Been Offered Big Money To Promote Machines. And High-protein Diets, When That Was Really Popular. There Was Always Some New Powder Or Diet Plan That Somebody Wanted To Put My Name On.

Take A Moment Every Day To Find Peace. Pull Over To The Side Of The Road, Turn Off The Radio, And Find Peace.

It's My Life Dream To Be Able To Go And Continue Going To Schools And Teaching Them About Stretching And Aerobics, Cardio And Strength Training, Because I Want Them To Have A Better Life Than I Did. I Don't Want Them To Grow Up To Be Me. I Want Them To Be Healthy. I Want Them Not To Go Through Eating Disorders [like Me].