You Can Live A Whole Life Time

Unless The Desire To Change Remains Strong, Body And Mind Tend To Return To Old, Familiar Patterns. It Takes Time-from Three To Six Months-for Old Habits To Become Obsolete. By The End Of That Time, You'll Have Adapted To A New Pattern. In A Sense, You'll Have Found A New Way Of Life.

Avoid Fragmentation: Find Your Focus And Seek Simplicity. Purposeful Living Calls For Elegant Efficiency And Economy Of Effort-expanding The Minimum Time And Energy Necessary To Achieve Desired Goals.

Before You Can See The Light, You Have To Deal With The Darkness.

While Some Of Us Act Without Thinking, Too Many Of Us Think Without Acting.

Aim Not To Win Or Succeed, But For Excellence In The Moment.