You Are What You Want To Become.

It Is Not A Matter Of Faith, It Is A Matter Of Practice

With Mindfulness - The Practice Of Peace - We Can Begin By Working To Transform The Wars In Ourselves. Conscious Breathing Helps Us Do This.

You Would Not Cry If You Knew That By Looking Deeply Into The Rain You Would Still See The Cloud.

Reconciliation Is To Understand Both Sides; To Go To One Side And Describe The Suffering Being Endured By The Other Side, And Then Go To The Other Side And Describe The Suffering Being Endured By The First Side.

The Noble Eight-fold Path Is The Path Of Living In Awareness. Mindfulness Is The Foundation. By Practicing Mindfulness, You Can Develop Concentration, Which Enables You To Attain Understanding. Thanks To Right Concentration, You Realize Right Awareness, Thoughts, Speech, Action, Livelihood And Effort. The Understanding Which Develops Can Liberate You From Every Shackle Of Suffering And Give Birth To True Peace And Joy.