An Emotion Is Only An Emotion. It's Just A Small Part Of Your Whole Being. You Are Much More Than Your Emotion. An Emotion Comes, Stays For A While, And Goes Away, Just Like A Storm. If You're Aware Of That, You Won't Be Afraid Of Your Emotions.

-Nhat Hanh

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An Emotion Is Only An Emotion. It's

Nhat Hanh

An Emotion Is Only An Emotion. It's Just A Small Part Of Your Whole Being. You Are Much More Than Your Emotion. An Emotion Comes, Stays For A While, And Goes Away, Just Like A Storm. If You're Aware Of That, You Won't Be Afraid Of Your Emotions.

Topic

Storm

Emotion

Small Parts

If You Are Truly Present And Know How To Take Care Of The Present Moment As Best You Can, You Are Doing Your Best For The Future Already.

Future

Care

Moments