You Are Not Creating A New You;

You Can Free Yourself From Aging By Reinterpreting Your Body And By Grasping The Link Between Belief And Biology.

If You Say You Don't Have Time To Do It Once A Day, Then You're The One Who Probably Needs It Twice A Day.

The Secret To A Happy Life Is To Recognize That No Matter What The Situation, There's A Creative Opportunity In It. Also, Finding Meaning And Purpose In Your Life To Make A Contribution.

I'm Not My Thoughts, I'm The Thinker Who Has Those Thoughts.

Pain Is Not The Same As Suffering. Left To Itself, The Body Discharges Pain Spontaneously, Letting Go Of It The Moment That The Underlying Cause Is Healed. Suffering Is Pain That We Hold On To. It Comes From The Mind’s Mysterious Instinct To Believe That Pain Is Good, Or That It Cannot Be Escaped, Or That The Person Deserves It.