You And I Are Essentially Infinite Choice-makers.

Meditation Is The Progressive Quieting Of Our Mind, Until We Reach The Source Of Thought, Which In Wisdom Traditions Are The Realm Of Our Soul And Spirit. In This Domain Of Awareness There Is Infinite Creativity, Synchronicity, The Power Of Intention, And Freedom From Limitations.

The Goal Actually, Is To Wake Up Now.

I Try Not To Live My Life Worrying About What Others Think. A Core Spiritual Quality Is Nonjudgment, Which Is Not Just About Not Judging Others, But Also Not Living Your Life Worried About Others Judging You.

The Mind And The Body Are Like Parallel Universes. Anything That Happens In The Mental Universe Must Leave Tracks In The Physical One

You Can Get The Highest Quality Sleep By Keeping Your Sleep Cycles In Tune With The Rhythms Of The Universe (known As Circadian Rhythms).