Worry Itself Is One Of The Most

When I Started To Get Disillusioned With Psychoanalysis I Reread Philosophy And Was Reminded Of The Constructivist Notion That Epictetus Had Proposed 2,000 Years Ago: "people Are Disturbed Not By Events That Happen To Them, But By Their View Of Them." I Could See How That Applied To Many Of My Clients.

You Never Truly Need What You Want. That Is The Main And Thoroughgoing Key To Serenity.

You Have Only To Exist As You Do And To Live Your Life As Best You Can.

The More Sinful And Guilty A Person Tends To Feel, The Less Chance There Is That He Will Be A Happy, Healthy, Or Law-abiding Citizen. He Will Become A Compulsive Wrong-doer.

If Something Is Irrational, That Means It Won't Work. It's Usually Unrealistic.