World Peace Begins With Inner Peace.

The Quality Of Everything We Do: Our Physical Actions, Our Verbal Actions, And Even Our Mental Actions, Depends On Our Motivation. That's Why It's Important For Us To Examine Our Motivation In Our Day To Day Life. If We Cultivate Respect For Others And Our Motivation Is Sincere, If We Develop A Genuine Concern For Others’ Well-being, Then All Our Actions Will Be Positive.

We Must Live Harmoniously With Our Neighbors.

When We Have Inner Peace, We Can Be At Peace With Those Around Us. When Our Community Is In A State Of Peace, It Can Share That Peace With Neighboring Communities.

If We Develop Concern For Other People's Welfare, Share Other People's Suffering, And Help Them, Ultimately We Will Benefit. If We Think Only Of Ourselves And Forget About Others, Ultimately We Will Lose. The More We Care For The Happiness Of Others, The Greater Our Own Sense Of Well-being Becomes.

Spend 5 Minutes Breathing In, Cherishing Yourself; And, Breathing Out Cherishing Others. If You Think About People You Have Difficulty Cherishing, Extend Your Cherishing To Them Anyway.