Spend 5 Minutes Breathing In, Cherishing Yourself;

It Is Necessary To Help Others, Not Only In Our Prayers, But In Our Daily Lives. If We Find We Cannot Help Others, The Least We Can Do Is To Desist From Harming Them.

You Must Not Procrastinate. Rather, You Should Make Preparations So That Even If You Did Die Tonight, You Would Have No Regrets. If You Develop An Appreciation For The Uncertainty And Imminence Of Death, Your Sense Of The Importance Of Using Your Time Wisely Will Get Stronger And Stronger.

Disagreement Is Something Normal.

Self-discipline, Although Difficult, And Not Always Easy While Combating Negative Emotions, Should Be A Defensive Measure. At Least We Will Be Able To Prevent The Advent Of Negative Conduct Dominated By Negative Emotion. That Is 'shila', Or Moral Ethics. Once We Develop This By Familiarizing Ourselves With It, Along With Mindfulness And Conscientiousness, Eventually That Pattern And Way Of Life Will Become A Part Of Our Own Life.

Soul Is At Home In The Deep, Shaded Valleys. Heavy Torpid Flowers Saturated With Black Grow There. The Rivers Flow Like Warm Syrup. They Empty Into Huge Oceans Of Soul.