The Root Of Suffering Is Resisting The

It Is Possible To Move Through The Drama Of Our Lives Without Believing So Earnestly In The Character That We Play.

We Spend All Our Energy And Waste Our Lives Trying To Re-create These Zones Of Safety, Which Are Always Falling Apart. That's The Essence Of Samsara - The Cycle Of Suffering That Comes From Continuing To Seek Happiness In All The Wrong Places.

Welcome The Present Moment As If You Had Invited It. Why? Because It Is All We Ever Have.

Affirmations Are Like Screaming That You're Okay In Order To Overcome This Whisper That You're Not. That's A Big Contrast To Actually Uncovering The Whisper, Realizing That It's A Passing Memory, And Moving Closer To All Those Fears And All Those Edgy Feelings That Maybe You're Not Okay. Well, No Big Deal. None Of Us Is Okay And All Of Us Are Fine. It's Not Just One Way. We Are Walking, Talking Paradoxes.

We Can Drop The Fundamental Hope That There Is A Better "me" Who One Day Will Emerge. We Can't Just Jump Over Ourselves As If We Were Not There.