Whenever Something Good Happens, Write It Down.

For Many, Negative Thinking Is A Habit Which, Over Time, Becomes An Addiction.

There Are Many Misconceptions About Depression-mostly Negative. Unfortunately, Because Depressed People Think Negatively About Depression And Its Treatment, They Don't Get Help, Which Allows The Depression To Worsen, Which Leads To More Negative Thinking, Which Produces A Vicious Cycle Of Suffering.

The Simple Solution For Disappointment Depression Get Up And Get Moving. Physically Move. Do. Act. Get Going.

If You Want Physical Peace, Stop The Struggle Of Life. Don't Push The Body Beyond Its Fatigue Point. Rest The Body Enough. Exercise It Enough. Then Let It Be. ... If You Want Peace With Others, Don't Fight Them. Go Your Own Way. Live Your Own Life. If Some Walk With You, Fine.

To Overcome A Fear, Here's All You Have To Do: Realize The Fear Is There, And Do The Action You Fear Anyway.