Depression Is An Illness That Robs One

Our Thoughts Create Our Reality - Where We Put Our Focus Is The Direction We Tend To Go.

Pain (any Pain--emotional, Physical, Mental) Has A Message. The Information It Has About Our Life Can Be Remarkably Specific, But It Usually Falls Into One Of Two Categories: We Would Be More Alive If We Did More Of This And Life Would Be More Lovely If We Did Less Of That. Once We Get The Pain's Message, And Follow Its Advice, The Pain Goes Away.

The Amount Of Power Freed By Telling Yourself You No Longer Choose To Put Energy Into Something Can Be Remarkable. Be Prepared For Extra Energy.

Do What You Love And The Necessary Resources Will Follow.

Be Easier On Yourself, On Everyone, On Everything. Suspend Your Judgments On The Way Things Should Be, Must Be, And Ought To Be. Suspending Judgments Gives You Greater Ease. Consider Ease The Antidote For Disease.