When You Understand The Roots Of Anger

Thanks To Impermanence, Everything Is Possible.

You Would Not Cry If You Knew That By Looking Deeply Into The Rain You Would Still See The Cloud.

Every Step Taken In Mindfulness Brings Us One Step Closer To Healing Ourselves And The Planet.

If We Face Our Unpleasant Feelings With Care, Affection, And Nonviolence, We Can Transform Them Into A Kind Of Energy That Is Healthy And Has The Capacity To Nourish Us. By The Work Of Mindful Observation, Our Unpleasant Feelings Can Illuminate So Much For Us, Offering Us Insight And Understanding Into Ourselves And Society.

Drink Your Tea Slowly And Reverently, As If It Is The Axis On Which The World Earth Revolves - Slowly, Evenly, Without Rushing Toward The Future.