When You Begin To See That Your

Suffering Is Not Enough. Life Is Both Dreadful And Wonderful...how Can I Smile When I Am Filled With So Much Sorrow? It Is Natural--you Need To Smile To Your Sorrow Because You Are More Than Your Sorrow.

I Think Buddhism Should Open The Door Of Psychology And Healing To Penetrate More Easily Into The Western World.

Letting Go Gives Us Freedom, And Freedom Is The Only Condition For Happiness. If, In Our Heart, We Still Cling To Anything - Anger, Anxiety, Or Possessions - We Cannot Be Free.

We Fear That This Moment Will End, That We Won't Get What We Need, That We Will Lose What We Love, Or That We Will Not Be Safe. Often, Our Biggest Fear Is The Knowledge That One Day Our Bodies Will Cease Functioning. So Even When We Are Surrounded By All The Conditions For Happiness, Our Joy Is Not Complete.

When We Give Ourselves The Chance To Let Go Of All Our Tension, The Body's Natural Capacity To Heal Itself Can Begin To Work.